The Peace of Wild Things by Wendell Berry

When despair for the world grows in me

and I wake in the night at the least sound

in fear of what my life and my children’s lives may be,

I go and lie down where the wood drake

rests in his beauty on the water, and the great heron feeds.

I come into the peace of wild things

who do not tax their lives with forethought

of grief. I come into the presence of still water.

And I feel above me the day-blind stars

waiting with their light. For a time

I rest in the grace of the world, and am free.

Why I Should Hike Every Day No Matter What by Rosemerry Wahtola Trommer

I didn’t know how trapped I was

in my own busyness until,

walking past a quiet lake

and up through a lush spruce forest

I felt how with each step toward tree line

more calendar squares disappeared

and all my lists dissolved until

I was nowhere but wading

through waist-high bluebells

with corn lilies rising above my head.

How still my mind was then, still,

as I traversed creeks and clambered

over fallen trees. Still as I climbed

to the place where the clear water

streams down gray cliffs and yellow

monkey flower flourishes on the banks.

I was bathed with gratefulness.

Is it true that to know this freedom

once is to be able to carry it

like a touchstone in my body?

Will the larkspur have any dominion

tomorrow while I’m trapped in a deadline?

Will the scent of summer’s last wild roses

return when I’m scrambling

for just ten more minutes?

Oh freedom, I long to contain you.

That thought makes me laugh.

Yet it’s true. I long to find myself

mid-hustle still linked to the gurgling stream,

its waters so cold I can’t help but gasp.

The Way It Is by William Stafford

There’s a thread you follow. It goes among

things that change. But it doesn’t change.

People wonder about what you are pursuing.

You have to explain about the thread.

But it is hard for others to see.

While you hold it you can’t get lost.

Tragedies happen; people get hurt

or die; and you suffer and get old.

Nothing you do can stop time’s unfolding.

You don’t ever let go of the thread.