The Individual Mindful Walk is a guided walk that is just for you, at a time, duration and place of your choice. It’s similar in structure to the Seasonal Contemplative Walk but the walk is just for you, with me, as your guide. The session includes a meditation practice in nature, silent walking, poetry reading and some reflective time alone. I can travel to trails near you, within 75 miles from my home, or I can show you one of my favorite trails. Of course, we will be following the COVID-19 protocols in place at the time of our walk. Interested? Contact me to schedule your walk and get a customized quote.