Here is an important study published last month, clearly demonstrating the benefits of spending time in nature.
Have you found your Ikigai?
Ikigai is a Japanese term that combines the characters for "life" and "worthwhile". The best translations would be "raison d' être" in French or "life purpose" in English. Your Ikigai is this place where you are able to combine what you love, what you are good at, what you can be paid for and what the world needs.